Friday, January 11, 2013

133.5

I woke up this morning & weighed in. 133.5. Not to shabby. I will take it.
This is closer to the "baseline" I have been at for the last month or so.

I have been going to the gym for about an hour to an hour and a half. Cardio sucks but it's whats burning the most calories. And honestly, I kinda like the burn.
For my police exams they require a mile and a half in 15 minutes. I can run a mile in 14 right now. A tad embarrassing but, hey, I am trying.
Yesterday, I was having a lot of lower back and right leg pain. I am trying hard not to over do it like I did the last time. I lifted too much and pulled both calves so badly that I couldnt walk for a few days. And no, I am not exaggerating. It was incredibly painful. And when you're new to the gym and you stop for a few days to heal, well, it's pretty damn hard to get back into the swing of things.

I am going to take it easy and start slow & work up my endurance.

I am trying. & what's nice is my fiance has been going with me. I don't like working out necessarily WITH him. I like to have my space but it's nice to know he is supportive. As a "cool down" the other day we played basketball together & then raced to the car. He let me win the race. haha.

So here's to lookin sexy on my wedding day! WOO!

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